A 3-night / 4 day creative immersion to feel free again.
You’ve spent years holding it all together - being the dependable one, the carer, the peacemaker. But somewhere along the way, a quieter voice inside started whispering: There must be more than this.
This retreat is your invitation to listen.
Over four days days in the Surrey countryside, you’ll reconnect with who you truly are using astrology, human design and numerology as your maps and me as your guide. We’ll embrace a playful creative approach that enables you to shed old stories, rediscover your joy and be courageous to take positive steps forward after the retreat.
This is LIBERATION on all levels - as well as paint on your hands, laughter in your belly, and truth in your bones
DATES: 18-22nd March 2026 - from Thursday afternoon to Sunday lunchtime
The Venue
Set in the heart of the Surrey Hills, our retreat takes place in a beautiful country cottage that blends rustic charm with modern comfort. Surrounded by half an acre of beautiful gardens and a peaceful Mediterranean-style courtyard, the space feels both grounding and expansive – perfect for rest, reflection, and creative renewal.
Inside, the light-filled kitchen opens onto sweeping countryside views, with a large dining table that brings everyone together for nourishing meals and soulful conversation. Cosy lounges and thoughtfully designed rooms create a warm, homely atmosphere to unwind between sessions.
Outside, you’ll find winding garden paths, quiet corners for journalling, and a built-in BBQ area for relaxed evening gatherings under the stars. Just a short drive from London, this serene setting offers the ideal balance of retreat and connection.
The Location
Tucked within the Surrey Hills, the village of Chipstead offers the perfect blend of peace and wild beauty. Surrounded by ancient woodland, rolling downland, and wide open skies, it’s a place that invites stillness, reflection, and creative renewal. Just a short journey from London yet worlds away in pace, Chipstead feels timeless – the ideal setting to reconnect with your inner spark and soul.
The Paint Throwing
Create your own piece of art to take home to capture your liberated energy
On the penultimate day, we don our boiler suits (not necessarily pink!) and express the energy, the intention and the freedom through paint. This it not about creating something ‘pretty’ - this is about capturing your energy as a reminder to connect with when you are at home. I will mount it on a frame for you and post it to you after the retreat.
What to Expect
The whole retreat is designed to give you the space and time to reconnect with parts of yourself you’ve hidden away. These parts now want to be liberated and come out and reintegrate. This is deep work and the space will be held in a way that gives you the headspace to allow that to happen. This is the antidote to that tricky habit of having to “be productive” all the damn time which leads to burn out and a loss of identity.
Guide to the Agenda
This is to give you an idea of the flow- it is subject to change as I feel into what the group calls for and the energy of the astrology at the time.
Thursday
3-4pm - Arrivals, settling in, unpacking
6pm - Grounding guided meditation
7:30pm - Dinner
8:30-9:30pm- Optional Oracle card pulls (or early night if you prefer)
Friday
8-9am - Breakfast / coffee
9:30 - Movement Medicine - gentle yin yoga based around the theme of ‘liberation’
11-12:30 - Astrology Workshop with Lauren - using our charts as a liberation guide
1pm - Lunch
2-5pm - Free time and 1:1s with Lauren
6-7pm - Handiwork - Making bath salts and facial oils
7:30pm - Dinner
8:30-9:30pm - Astrology journaling practice together
Saturday
8-9am - Breakfast / coffee
9:30 - Movement Medicine - gentle yin yoga based around the theme of ‘unlocking creativity’
11-12:30 - Human Design Workshop with Lauren - using our charts as a liberation guide
1pm - Lunch
4-6pm - Paint throwing!
7:30pm - Dinner
8:30-9:30 - Oracle card pulls and future self journalling along with tapping practice to release old beliefs
Sunday
8-9am - Breakfast / coffee
9:30 - Movement Medicine - gentle yin yoga based around the theme of ‘my future self’
11-12:30 - Integrating insights in a practical way
1pm - Lunch
2pm- Farewells
The Investment
I am still collating together all the costing for this but to give you a rough idea, rooms will likely be between £1500 and £2500 including 3 nights of accommodation, 4 days of activities, all meals and snacks, daily gentle yoga, daily workshops, paint throwing and gifts to take home from the retreat. All rooms have double or king sized beds and are solo occupancy.
There will be a maximum of 7 retreat attendees plus your hosts- this is a small group where you will receive personal insights, designed with introverts and highly sensitives in mind.
Book a call to chat through this retreat and see if it’s right for you.
I want to ensure this is right for you and to create a supportive group container where we are all on the same page, so fill out the form below to register interest and I’ll be in touch to arrange an informal chat.