The Soul-Psychology Blog
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The Taurus New Moon 2025
Today’s Taurus New Moon brings a steady, nurturing energy that invites you to plant seeds for long-term growth. Taurus, symbolised by the Bull, reminds you to slow down, connect with your senses, and create a life that feels rich, rooted, and truly yours.
What if your deepest wounds were the key to unlocking your greatest power?
Imagine the most challenging moments of your life—the heartbreaks, the losses, the sense of never quite belonging. Now imagine these moments weren’t random or meaningless. Instead, they were part of a cosmic plan, calling you to awaken, heal, and transform into the truest version of yourself. This is your Chiron Cycle… and here is my very personal experience of it…
The Libra Full Moon 2025
Libra is the sign of partnership, beauty, and justice. It invites you to reflect on how you show up in relationships—not just romantic ones, but friendships, collaborations, and the one you have with yourself. This Full Moon asks: where am I giving too much? Where am I not allowing myself to receive? Learn more about what it means for you by reading this article.
Why Shadow Work is essential
Over the last year, I've done a lot of shadow work - going through cancer means you are basically forced to confront many different elements of yourself as you are literally put in many challenging situations - so I saw it as a growth opportunity, but over a year later, I'm still reeling from it.
The Aries New Moon & Solar Eclipse
The Aries New Moon is supercharged by a Solar Eclipse this year, making it a powerful portal for fresh starts, bold action, and significant change. Aries, symbolised by the Ram, brings fiery momentum, courage, and a strong desire to move forward. This eclipse marks a new chapter—especially in areas where you’ve been holding back or waiting for permission. Neptune also moves into Aries just 2 days later- the first time it’s been there since 1875!! So big shifts happening….
My experience of Somatic Trauma Relief Therapy
When I first started working with a somatic therapist, I didn’t know what to expect. It felt strange at first—less like “therapy” and more like tuning into parts of myself I hadn’t fully paid attention to. We’d speak for about half an hour, then I’d get on the therapy bed and she’d do the physical work on my body that felt like a cross between Osteotherapy, massage, and trigger point release. It was often uncomfortable, but in a way that I knew it would bring relief.
The Virgo Full Moon
Everything you need to know about the Virgo Full Moon and eclipse. This new Moon is a portal of transformation - The Virgo Full Moon is not just any Full Moon—it’s a Lunar Eclipse, intensifying its energy and marking a turning point. Eclipses act as cosmic reset buttons, bringing sudden clarity, endings, and revelations that push us toward alignment. Virgo, symbolised by the Maiden, calls for refinement, healing, and grounded action, making this eclipse a powerful moment to clear away what no longer serves you and create space for what truly matters.
The Schumann Resonance & Solar Flare Activity - how it affects us
Discover how the recent spike in the Schumann resonance, driven by a powerful solar flare, connects Earth’s “heartbeat” to our own well-being, potentially influencing emotions, sleep, and creativity.
When does the Potent Inner Work become Naval Gazing?
I have a tendency to ‘naval gaze’ which is basically endless self-analysis at the expense of real-world action. I was holding back taking any actual real action until I felt I knew everything I could possibly know about my own Human Design… even writing on here…
The Pisces New Moon
Everything you need to know about the Pisces New Moon. This new Moon is a portal of transformation - this is the only few days we have had for a while where all planets are direct, having finished Mars retrograde last week, and Venus retrograde coming in next week! So this really is a special few days- a portal to set powerful intentions supported by Pisces watery magic. I am a double Pisces (Sun and Moon) so feeling this intensely myself.
The Leo Full Moon: A Guide
A summary of how to work with the potent full moon in Leo. The Leo Full Moon is your reminder to celebrate your uniqueness, embrace joy, and lead with courage and authenticity. Let your light shine brightly for all to see. Read on to learn more about the crystals, tea and materials connected to this full moon as well as how to check where it falls in your chart.
The Cancer Full Moon: A Guide
A summary of how to work with the potent full moon in Cancer. This is one I personally feel very deeply as I have a lot of water energy in my chart as well as I’m a Pisces Sun and Moon and Scorpio Ascendant. Read on to learn more about the crystals, tea and materials connected to this full moon as well as how to check where it falls in your chart.
Activating Your Wise Woman Powers
As you approach your Chiron Return, a profound and transformative astrological transit that occurs around ages 50-51, you’re stepping into one of the most empowering phases of your life.
This isn’t just a midlife moment—it’s a soul invitation to embody the archetype of the Wise Woman, the radiant leader within you who carries deep wisdom, compassion, and courage. Whether you’re already in the midst of this transition or preparing for it in the years ahead, your Chiron Return holds the potential to unlock incredible personal power and healing.
Why We Should Celebrate Our Sensitivity
We live in a world that often labels sensitivity as a weakness – something to suppress, manage, or hide away. But what if sensitivity is not a flaw to fix, but a gift to celebrate?
For the sensitive ones, the world doesn’t just pass by – it moves through us. I experience this every day - from my dentist telling me I’m way too sensitive to having to wear ear plugs at the cinema because it’s just too loud… to crying at seemingly random short clips on TV… see below for my top tips to manage sensitivity in a noisy world…
5 Things I don’t Give a F* About Anymore After Cancer
Going through stage 3 Bowel Cancer when I was 39 changed everything for me, but maybe not in the most obvious ways. What has emerged after the dust has settled is definitely a lot more clarity on what I actually care about. Clarity on what truly matters and what I believe my ‘purpose’ is…
Early 40s, Feeling Confused and Foggy... this could be why
If you’re around 40–41 years old and feeling a bit (or a lot) lost, confused, or like your world has been flipped upside down, you might just be in the middle of what astrologers call the Neptune square Neptune transit. This is when slow-moving Neptune hits a 90 degree angle compared to where it was when you were born- a key transit where it’s energy is amplified…
Why I love Dark Moon Lilith
In astrology, Dark Moon Lilith represents an enigmatic and deeply transformative energy, offering insight into our rawest, most instinctual selves. Named after the dark goddess Lilith of mythological fame, this point in the astrological chart is often associated with themes of independence, rebellion, shadow work, and repressed desires….
Why I Love Dark Moon Lilith…
Dark Moon Lilith may feel like an intense energy to work with, but her purpose is ultimately empowering.
It encourages us to embrace our complexities and contradictions, transforming feelings of rejection or shame into self-acceptance and strength.
Navigating your Pluto Square Transit
During this once-in-a-lifetime cycle, it could feel like you’re being taken into unknown territory. Illogical or even irrational events and experiences could affect you and shake your sense of control. Or instead of external events, it might be an internal transformation that’s taking place. It could feel like your deepest fears are being realised or that drastic changes are occurring. Although this time may seem uncomfortable, it’s meant to be an initiation that will ultimately transform you….
The Virgo Full Moon: A Guide
A summary of how to work with Virgo full moon - a moon that reminds us to remain grounded with it’s earthy energy. Read on to learn more about the crystals, tea and materials connected to this full moon as well as how to check where it falls in your chart.